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Showing posts from May 14, 2017

Feeling like a new woman

I am on my 4th week of recovery and I couldn't feel more like a new woman !  The treatment plan the chiropractor gave me has been doing wonders for my health and well being ! It's really been incredible to see the progress as each week passes.  I'm starting to see that my posture is much easier to keep straight up without much effort. My yoga practice has improved immensely , I can finally go into downward dog without pain in my hips or lower back. I no longer need to keep reminding myself to stretch because it's become such a habit that I do throughout my day now.  I am in HEAVEN . Or almost there. I still have 3 weeks left until I finish my treatment plan and get to see the changes of my spine through x-rays that will hopefully look like a 27 year old's spine.  The exercises that I have learned for my posture have been incredibly helpful along with all the knowledge I am gaining from this experience. I AM A NEW WOMAN!   Truly though, if you could have